Weigh In record (no journal entry) for 13 April 2019
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77.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 36.74g | Prot: 24.63g | Carbs: 108.75g.
Breakfast: Геркулес Овсяная Каша на Молоке, Кофе с Молоком, Бутерброд с Маслом. Lunch: Ашан Косичка Курица/Картошка. more...
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Gaining 2.8 kg a Week
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