Weigh In record (no journal entry) for 12 January 2019
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73.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2019:
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1307 kcal
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Fat: 48.92g | Prot: 43.72g | Carbs: 128.86g.
Breakfast: Café com Açúcar, Richester Biscoito Água e Sal. Lunch: Caldo de Feijão. Dinner: Brahma Cerveja, Contra-filé, Batatas Fritas (com Sal). more...
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Day.vieira's Weight History
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