Weigh In record (no journal entry) for 13 April 2019
|
56.2 kg
Lost so far: 19.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
3444 kcal
|
Fat: 213.48g | Prot: 179.36g | Carbs: 210.70g.
Breakfast: Bananas. Dinner: Cashew Chicken, Beef Curry, Chow Mein or Chop Suey with Meat and Noodles, Meatless Chop Suey (No Noodles). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
triplegoddess002's Weight History
|