elorrosu's Journal, 13 Apr 19

Weigh In record (no journal entry) for 13 April 2019
55.9 kg Lost so far: 5.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:
650 kcal Fat: 20.90g | Prot: 28.60g | Carbs: 88.79g.   Lunch: Nueces, Eroski Yogur Griego Natural Edulcorado, Hacendado Fideuá de Marisco. Snacks/Other: Plátano, Central Lechera Asturiana Leche Semidesnatada sin Lactosa. more...
Losing 0.5 kg a Week





elorrosu's Weight History


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