Weigh In record (no journal entry) for 13 April 2019
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64.9 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2211 kcal
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Fat: 109.67g | Prot: 117.77g | Carbs: 198.15g.
Breakfast: Silk Almond Coconut Blend, Power Up Mega Omega Trail Mix, Bob's Red Mill Gluten Free Oatmeal, Better Body Foods Organic Chia Seeds, Banana, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate. Lunch: Calavo Avocado, Quaker Rice Cakes - Apple Cinnamon, Blue Diamond Bold Habanero BBQ Almonds, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Egg White. Snacks/Other: Quaker Rice Cakes - White Cheddar, Chobani Greek Yogurt Peach on The Bottom. more...
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Gaining 3.2 kg a Week
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linarodriguez1's Weight History
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