Weigh In record (no journal entry) for 13 April 2019
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75.5 kg
Lost so far: 3.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 118.10g | Prot: 89.85g | Carbs: 222.56g.
Breakfast: Abacaxi, Rabada, Cuscuz (Cozido). Lunch: Tirolez Queijo Prato, Aviação Manteiga com Sal, Aipim (Cozido), Friboi Hambúrguer Bovino. Dinner: Frutas Cobertas de Chocolate, Bolo de Chocolate (sem Cobertura Glacé), Sadia Hambúrguer Bovino, Pamplona Lombo tipo Canadense Defumado, Davaca Requeijão Cremoso Light, Pão Integral, Inhame (com Sal, Escorrido, Cozido, Fervido). Snacks/Other: Davaca Requeijão Cremoso Light, Seara Lombo tipo Canadense, Pão Integral, Nestlé Iogurte Grego Light Morango, Ceifeiro Semente de Chia, Coco. more...
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Losing 1.9 kg a Week
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Lully Cardoso's Weight History
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