Weigh In record (no journal entry) for 13 April 2019
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76.4 kg
Lost so far: 0 kg.
Still to go: 76.4 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 39.98g | Prot: 60.11g | Carbs: 119.79g.
Breakfast: Brioche, Rigoni di Asiago Nocciolata, Caffè Latte. Lunch: Taralli. Dinner: Pane Italiano, Braciole di Maiale (Lonza Superiore, senza Osso). more...
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Losing 0.1 kg a Week
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Alba rossin's Weight History
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