marka.av's Journal, 13 Apr 19

Weigh In record (no journal entry) for 13 April 2019
68.9 kg Lost so far: 28.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:
589 kcal Fat: 27.27g | Prot: 66.52g | Carbs: 22.50g.   Breakfast: Шампиньоны, Куриное Филе, Hochland Плавленый Сыр Сливочныйnin, Вешенки. more...
Gaining 2.2 kg a Week



     
 

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marka.av's Weight History


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