Weigh In record (no journal entry) for 13 April 2019
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68.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 27.27g | Prot: 66.52g | Carbs: 22.50g.
Breakfast: Шампиньоны, Куриное Филе, Hochland Плавленый Сыр Сливочныйnin, Вешенки. more...
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Gaining 2.2 kg a Week
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marka.av's Weight History
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