Weigh In record (no journal entry) for 13 April 2019
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42.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 52.09g | Prot: 57.19g | Carbs: 205.64g.
Breakfast: Корица, Danone Йогурт Живинка Персик-Маракуйя, Банан, Яблоко, Творог 9%. Lunch: Сахар, Какао-Порошок (Несладкий), Рис Вареный, Словяночка Молоко 2,5%. Dinner: Печенье Мария, Салат овощи и яйцо. Snacks/Other: Багет, Nestle Kitkat Chunky Peanut Butter. more...
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Losing 0.2 kg a Week
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nekomushi's Weight History
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