Weigh In record (no journal entry) for 13 April 2019
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71 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 23.15g | Prot: 41.11g | Carbs: 168.59g.
Breakfast: Café Expresso, Nestlé Longa Vida Magro Duo Amora e Framboesa, Herbalife F1 Morango. Lunch: Banana, Esparguete (Cozido), Almôndegas de Carne de Vaca. Dinner: Blédina Frutapura Maçã Laranja Banana, Esparguete, Almôndegas de Carne de Vaca. Snacks/Other: Banana, Panquecas de Trigo Integral. more...
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Losing 3.5 kg a Week
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Juliana Ferreir's Weight History
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