azatsogoeva's Journal, 13 Apr 19

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Weigh In record (no journal entry) for 13 April 2019

51 kg Lost so far: 6.2 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:

1241 kcal

Fat: 46.35g | Prot: 45.71g | Carbs: 169.08g. Breakfast: Слабое Кофе с Сахаром, Мёд, Сырники Домашние. Lunch: Сыр Российский, Красные Помидоры, Сваренное Вкрутую Яйцо. Dinner: Кировский Булочка с Изюмом. Snacks/Other: Мандарины, Яблоко, Слабое Кофе с Сахаром. more...

1780 kcal

Exercise: Tennis - 1 hour and 20 minutes, Resting - 21 hours and 39 minutes, Sleeping - 1 hour and 1 minute. more...

Gaining 3.5 kg a Week

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azatsogoeva's Journal, 13 Apr 19

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azatsogoeva's Weight History