Weigh In record (no journal entry) for 11 April 2019
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47.2 kg
Lost so far: 6.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 36.30g | Prot: 27.14g | Carbs: 67.20g.
Dinner: 소와나무 모짜렐라 치즈, 토마토, 어묵조림, 상추, 쌈장, 밥, 다향오리 다향훈제오리. more...
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Gaining 1.4 kg a Week
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