Weigh In record (no journal entry) for 13 April 2019
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84.9 kg
Lost so far: 64.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 41.74g | Prot: 70.21g | Carbs: 104.76g.
Breakfast: Kerrygold Butter, REWE Brezeln. Lunch: Sushi. Dinner: Lidl Skyrella, Cocktailtomaten, Lidl Lachs Grillfilet. Snacks/Other: Biskuitrolle. more...
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Losing 6.3 kg a Week
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carmenlugi's Weight History
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