Weigh In record (no journal entry) for 13 April 2019
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75.6 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 41.90g | Prot: 96.18g | Carbs: 141.17g.
Breakfast: Сыр Российский, Хлеб Бородинский, Мёд, Кофе, Жареное Яйцо. Lunch: Мясновъ Йогурт Питьевой Банан-Карамель 0,1%. Dinner: Перекресток Крылья Куриные Гриль. Snacks/Other: Банан. more...
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Losing 1.1 kg a Week
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yakovleva-5's Weight History
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