Weigh In record (no journal entry) for 13 April 2019
|
109.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
1009 kcal
|
Fat: 43.08g | Prot: 54.09g | Carbs: 105.44g.
Breakfast: Яблоки, Геркулесовая Каша на Молоке, Чай с Лимоном, Спартак Шоколад Горький Элитный 72%. Snacks/Other: Сарафаново Био Творог 5%, Домик в деревне Молоко 1,5%, Boombar Whey Protein, Вода. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Classic_D's Weight History
|