Weigh In record (no journal entry) for 13 April 2019
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126.8 kg
Lost so far: 21.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 3.88g | Prot: 28.35g | Carbs: 19.38g.
Breakfast: Layenberger Low Carb 3K Protein Shake Stracciatella mit Wasser. Dinner: Alpro Soja Dessert - Dunkle Schokolade Feinherb. more...
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Losing 0.7 kg a Week
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Wildr0se*~*'s Weight History
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