Weigh In record (no journal entry) for 13 April 2019
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71 kg
Lost so far: 6.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 33.17g | Prot: 28.30g | Carbs: 46.97g.
Breakfast: Хворост, Дивный Берег Горбуша Соленая Ломтики, Белый Хлеб, Вкуснотеево Масло Сливочное. Lunch: Хворост, Редис, Чабан Кефир 2,5%. Snacks/Other: Булочка, Бастурма, Ларец Сыр с Грецкими Орехами. more...
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Losing 8.4 kg a Week
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elena2013p's Weight History
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