Weigh In record (no journal entry) for 13 April 2019
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82.7 kg
Lost so far: 3.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 11.70g | Prot: 48.95g | Carbs: 67.44g.
Breakfast: Малина (Несладкая, Замороженная), Plony Natury Płatki Owsiane Górskie, Mlekovita Mleko Wypasione 3,2%. Dinner: Abramczyk Mintaj Filet. Snacks/Other: Грейпфрут. more...
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Losing 0.4 kg a Week
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OnlyL1fe's Weight History
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