Weigh In record (no journal entry) for 13 April 2019
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70.2 kg
Lost so far: 8.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 22.03g | Prot: 25.46g | Carbs: 58.61g.
Breakfast: Натуральный Сыр, Хуторок Творог 5%. Lunch: Конти Десерт Бонжур, Банан. more...
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Losing 5.6 kg a Week
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