Weigh In record (no journal entry) for 13 April 2019
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46.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 25.49g | Prot: 58.32g | Carbs: 212.75g.
Lunch: 채소볶음, 다노샵 다노닭 미니볼, 대만 3시15분 밀크티 오리지널, 양배추찜, 찐고구마. Dinner: 뷔페. more...
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Losing 8.4 kg a Week
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