Weigh In record (no journal entry) for 13 April 2019
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62.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3165 kcal
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Fat: 79.03g | Prot: 149.49g | Carbs: 441.87g.
Breakfast: Weetabix Weetabix, Prozis Instant Whole Oats Cookies. Lunch: Pane Integrale 13 Feb, Lidl Scottona, Freshona Fagiolini Verdi Finissimi, Coop Olio Extravergine di Oliva 100% Italiano. Dinner: Rana Sugo Tartufo Nero, Masina Macinato Scelto di Equino, Antichi Maestri Grana Padano, Kraft Sottilette Light, Coop Farina 00, Coop Latte UHT Parzialmente Scremato, Cirio Passata Verace, Freshona Misto Funghi con Porcini, Barilla Mezze Maniche Rigate. Snacks/Other: Alesto Castagne Morbide, Prozis Maltodestrine, Pere Abate, Alesto Arachidi Israele Giant, Alesto Mandorle Californiane, Alesto Noci Californiane. more...
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Gaining 1.4 kg a Week
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aleanguz's Weight History
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