Weigh In record (no journal entry) for 13 April 2019
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 12.49g | Prot: 41.15g | Carbs: 176.07g.
Lunch: 찰떡, 오렌지, 밥, 한살림 채식카레. Dinner: Kellogg's 콘푸로스트, 마이프로틴 임팩트 웨이 아이솔레이트, 벨리불리 오트그로츠스트로베리. Snacks/Other: 보이차. more...
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Gaining 2.1 kg a Week
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