Weigh In record (no journal entry) for 13 April 2019
|
63.3 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
468 kcal
|
Fat: 40.35g | Prot: 19.45g | Carbs: 6.80g.
Breakfast: Европром Паста Рыбная Крем-Фиш Лосось. Lunch: Омский Бекон Сардельки Популярные. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|