윰스타's Journal, 13 Apr 19

D-1 몸무게 달성❤️
최상의 컨디션 가즈아~~
배고프게 달려보자 !!

53.6 kg Lost so far: 8.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:

403 kcal

Fat: 18.49g | Prot: 54.59g | Carbs: 2.92g. Breakfast: 고등어구이, 닭이소 칠리닭가슴살, 상추, 계란후라이 (지방없이). more...

Losing 7.7 kg a Week

윰스타's Weight History