Weigh In record (no journal entry) for 12 April 2019
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108.4 kg
Lost so far: 7.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 84.93g | Prot: 116.38g | Carbs: 22.73g.
Breakfast: Sadia Presunto Cozido Magro, Queijo Prato, Bacon (Curado, Frito, Cozido), Ovo Frito. Lunch: Macarrão de Abobrinha, Bonduelle Vagem Fina, Molho de Queijo, Hortifruti Patinho Moído. more...
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Losing 51.8 kg a Week
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whitecast's Weight History
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