Weigh In record (no journal entry) for 12 April 2019
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64 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 30.64g | Prot: 87.62g | Carbs: 72.52g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Feijão Carioca Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Farofa. Dinner: Valedourado Leite Desnatado, Queijo Coalho, Banana Prata, Dux Whey Protein Concentrado Chocolate. more...
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Losing 7 kg a Week
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reisgabriela's Weight History
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