Weigh In record (no journal entry) for 12 April 2019
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88.1 kg
Lost so far: 40.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2980 kcal
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Fat: 162.40g | Prot: 87.16g | Carbs: 301.46g.
Breakfast: Tost z Szynką i Serem, Dr. Oetker Kopiec Kreta. Dinner: Banan, Chleb Razowy, Smaki Świata Chorizo Extra Pikantne, Marinero Łosoś Wędzony na Zimno Plastry, Kiwi. more...
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Gaining 1.8 kg a Week
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