Weigh In record (no journal entry) for 12 April 2019
|
103.9 kg
Lost so far: 15.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2170 kcal
|
Fat: 123.81g | Prot: 107.41g | Carbs: 184.35g.
Breakfast: Sausage Patty, Banquet Brown 'N Serve Turkey Sausage Patties , Naturegg Eggs. Lunch: Arby's Max Roast Beef (No Bun), Curly Fries (Small). Dinner: Uno Chicago Grill Gluten Free Pepperoni Pizza. Snacks/Other: Endulge Nutty Fudge Brownie, Cheerios. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramblemanje's Weight History
|