Weigh In record (no journal entry) for 12 April 2019
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80.1 kg
Lost so far: 1.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 52.64g | Prot: 48.53g | Carbs: 163.72g.
Lunch: House Salad, Mission Gluten Free Tortilla, Beyond Meat The Beyond Burger. Dinner: Glutino Gluten Free Brown Rice Pasta, Fake Fried Chicken. Snacks/Other: Semi-Sweet Mini Chocolate Chip Morsels. more...
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Losing 0.3 kg a Week
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Tamiract's Weight History
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