Tamiract's Journal, 12 Apr 19

Weigh In record (no journal entry) for 12 April 2019
80.1 kg Lost so far: 1.0 kg.    Still to go: 9.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:
1280 kcal Fat: 52.64g | Prot: 48.53g | Carbs: 163.72g.   Lunch: House Salad, Mission Gluten Free Tortilla, Beyond Meat The Beyond Burger. Dinner: Glutino Gluten Free Brown Rice Pasta, Fake Fried Chicken. Snacks/Other: Semi-Sweet Mini Chocolate Chip Morsels. more...
2490 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tamiract's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.