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👐
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77.5 kg
Lost so far: 25.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 44.50g | Prot: 80.04g | Carbs: 69.27g.
Lunch: Cenouras, Chuchu Cozido, Sadia Queijo Mussarela (40g), Ovo Mexido. Dinner: Quiabo, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Itambé Requeijão Cremoso, Marilan Biscoito Cream Cracker, Melão Amarelo, Mamão Formosa. more...
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Losing 1.8 kg a Week
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RairaVale's Weight History
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