fatih.filiz's Journal, 12 Apr 19

hi
97.7 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:
1565 kcal Fat: 93.90g | Prot: 78.82g | Carbs: 107.19g.   Breakfast: Beyaz Ekmek, Doğal Peynir, Haşlanmış Yumurta, Siyah Zeytin. Lunch: Mercimek Çorbası, Tavuk Sote. Dinner: Patlıcan Musakka. more...

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fatih.filiz's Weight History


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