Weigh In record (no journal entry) for 12 April 2019
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67 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 28.70g | Prot: 21.60g | Carbs: 18.03g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Бабаевский Элитный 75% Какао, Parmalat Молоко 3,5%, RB Cafe Куриное Филе с Грибами и Сыром, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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Svetik.Tokmakova's Weight History
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