Weigh In record (no journal entry) for 12 April 2019
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 35.53g | Prot: 43.26g | Carbs: 277.72g.
Breakfast: Кофе, Чай, Варенье, Бутерброд с Сыром. Lunch: Огурец (с Кожурой), Добрые Съести Шаурма с Курицей и Овощами. Dinner: Топинамбур, Мёд, Чай, Гречка Вареная, Куриная Отбивная, Bio Баланс Кефирный 1%. Snacks/Other: Bio Баланс Кефирный 1%, Курага, Изюм (без Косточек), Яблоки. more...
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2077 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Fitness Training (Workout) - 1 hour, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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yurasovanatasha's Weight History
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