Александра1987's Journal, 21 Nov 12

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Weigh In record (no journal entry) for 21 November 2012

54.2 kg Lost so far: 6.2 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2012:

725 kcal

Fat: 30.17g | Prot: 41.21g | Carbs: 76.38g. Breakfast: Вареное Яйцо, Сыр Моцарелла (Частично Обезжиренное Молоко), Помидоры, Огурец (с Кожурой). Dinner: Чизбургер. Snacks/Other: Яблоки. more...

1611 kcal

Exercise: Shopping - 1 hour, Sitting - 6 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

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Александра1987's Journal, 21 Nov 12

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Александра1987's Weight History