Weigh In record (no journal entry) for 12 April 2019
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59.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 53.96g | Prot: 60.33g | Carbs: 25.09g.
Breakfast: Twinings Earl Grey Tea. Lunch: Chicken Liver (Simmered, Cooked). Dinner: Pork Backribs. Snacks/Other: Merlot Wine, Sikorski Garlic Sausage, Saputo Friulano Cheese. more...
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Losing 3.2 kg a Week
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KindaSpecial's Weight History
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