Weigh In record (no journal entry) for 11 April 2019
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54.2 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 40.90g | Prot: 91.59g | Carbs: 16.67g.
Breakfast: Яйцо-Пашот, Сыр Косичка. Lunch: Bombbar Протеиновый Батончик Тирамису. Dinner: Russian Performance Standard Протеин, Zero Низкокалорийный Джем Клубника, Агуша Творог Детский Классический 4,5%. more...
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Gaining 3.5 kg a Week
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dayana_malina's Weight History
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