Weigh In record (no journal entry) for 12 April 2019
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 32.76g | Prot: 48.76g | Carbs: 109.12g.
Breakfast: Pingo Doce Gelatina Morango, Herbalife F1 Morango, Nestlé Longa Vida Magro Duo Amora e Framboesa. Lunch: Arroz de Legumes, Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Banana, Omelete ou Ovos Mexidos com Queijo e Fiambre ou Bacon. more...
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steady weight
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Juliana Ferreir's Weight History
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