Weigh In record (no journal entry) for 12 April 2019
|
81.4 kg
Lost so far: 14.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 53.05g | Prot: 27.87g | Carbs: 154.47g.
Breakfast: Сало, Хлеб, Кекс, Чай, Савушкин Йогурт Греческий с Черникой 2%. Lunch: Кекс, Чай, Брестский Мясокомбинат Колбаса Докторская, Хлеб. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ИринаСановна's Weight History
|