Weigh In record (no journal entry) for 12 April 2019
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52.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 51.18g | Prot: 24.89g | Carbs: 104.00g.
Breakfast: Bjorg Lait d'amande Vanille Bio, Auchan Barres aux Céréales Chocolat Noir, Banane. Lunch: Beurre Léger 41%, Radis, Carrefour Velouté de Poireaux Pommes de Terre. Dinner: Huile d'Olive, Extra Moelleux Nature (35g), Sucrine, Saumon Fumé Ecosse, Ail et Fines Herbes, Avocat. Snacks/Other: Wasa Léger . more...
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1665 kcal
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Exercise:
Race - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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aliciamarina's Weight History
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