SamaraNataly's Journal, 12 Apr 19

SamaraNataly's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 April 2019

66.9 kg Lost so far: 6.1 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:

1367 kcal

Fat: 31.73g | Prot: 71.45g | Carbs: 206.73g. Breakfast: Увелка Каша Пшеничная в Пакетиках, Рот Фронт Батончики, Кофе с Молоком. Lunch: Увелка Каша Пшеничная в Пакетиках. Dinner: Рот Фронт Батончики, Творог. Snacks/Other: Свинина Запеченая, Творог, Чернослив, Курага. more...

2223 kcal

Exercise: Resting - 15 hours, Sleeping - 8 hours, Crossfit - 1 hour, Samsung Health - 0 minutes. more...

Losing 1.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

SamaraNataly's Weight History

View Complete History

SamaraNataly's Journal, 12 Apr 19

Submit a Comment

SamaraNataly's Weight History