Weigh In record (no journal entry) for 12 April 2019
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74 kg
Lost so far: 16.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 57.69g | Prot: 63.63g | Carbs: 42.90g.
Breakfast: Kokt Ägg, Risenta Hela Linfrön, Garant Laktosfri Lättmjölk, Önos Äppelmos Lågkalori, ICA Havregrynsgröt. Lunch: Gröna Oliver, Laxfilé. Snacks/Other: Bananproteinmuffin. more...
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Losing 7 kg a Week
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Annbo629's Weight History
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