Weigh In record (no journal entry) for 12 April 2019
|
66.9 kg
Lost so far: 3.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
627 kcal
|
Fat: 28.06g | Prot: 66.14g | Carbs: 24.43g.
Breakfast: Моремания Форель Малосоленая, Яйцо. Lunch: Куриная Грудка Вареная, Galbani Сыр Моцарелла Мини. Snacks/Other: не Молоко Овсяное Молоко 1,5%, Груша. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mad_doll's Weight History
|