Weigh In record (no journal entry) for 12 April 2019
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64.5 kg
Lost so far: 6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 46.86g | Prot: 36.70g | Carbs: 242.87g.
Breakfast: не Молоко Овсяное Молоко Классическое 3,2%, Кофе с Сахаром, Курага, Champion Чернослив без Косточек, Изюм (без Косточек), Nestle Хлопья Фитнесс. Lunch: Майонез, Братцы Вареники Вареники с Картофелем. Dinner: Принцесса Ява Чай Каркаде, Smart Сухарики, Майонез, Кукуруза, Бондюэль Горошек Консервированный. more...
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1927 kcal
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Exercise:
Sexual Activity - 1 hour, Reading - 32 minutes, Standing - 15 minutes, Walking (slow) - 3/kph - 25 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Sleeping - 4 hours and 14 minutes, Resting - 15 hours and 39 minutes, Sewing - 1 hour and 40 minutes. more...
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Gaining 1.4 kg a Week
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Antelinka's Weight History
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