Weigh In record (no journal entry) for 12 April 2019
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96.8 kg
Lost so far: 11.8 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 22.82g | Prot: 30.22g | Carbs: 58.10g.
Breakfast: Зеленый Чай, Овсяноблин с Бананом. Lunch: Пицца Домашняя, Простоквашино Йогурт Белый Классический 2,7%. more...
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Losing 2.1 kg a Week
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Dashuta1988's Weight History
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