Weigh In record (no journal entry) for 19 July 2018
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105.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 60.42g | Prot: 78.48g | Carbs: 159.32g.
Breakfast: Cafezinho. Lunch: Laranjas, Andorinha Azeite de Oliva Extra Virgem, Vagem Cozida, Beterrabas Cozidas (de Beterrabas Frescas), Cenouras Cozidas, Raiola Azeitonas Verdes Descaroçadas, Tomates, Coxão Mole. Dinner: Coxão Mole, Raiola Azeitonas Verdes Descaroçadas, Tomates, Cenouras Cozidas, Vagem Cozida, Beterrabas Cozidas (de Beterrabas Frescas). Snacks/Other: Coca-Cola Coca-Cola, Yoki Pipoca de Microondas Temperada. more...
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Déboraholi's Weight History
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