Weigh In record (no journal entry) for 19 July 2018
|
105.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 60.42g | Prot: 78.48g | Carbs: 159.32g.
Breakfast: Cafezinho. Lunch: Laranjas, Andorinha Azeite de Oliva Extra Virgem, Vagem Cozida, Beterrabas Cozidas (de Beterrabas Frescas), Cenouras Cozidas, Raiola Azeitonas Verdes Descaroçadas, Tomates, Coxão Mole. Dinner: Coxão Mole, Raiola Azeitonas Verdes Descaroçadas, Tomates, Cenouras Cozidas, Vagem Cozida, Beterrabas Cozidas (de Beterrabas Frescas). Snacks/Other: Coca-Cola Coca-Cola, Yoki Pipoca de Microondas Temperada. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Déboraholi's Weight History
|