Weigh In record (no journal entry) for 12 April 2019
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49.4 kg
Lost so far: 5.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 18.63g | Prot: 19.85g | Carbs: 59.85g.
Lunch: 딸기, 덴마크 덴마크 요거밀 자색고구마, 비빔밥, 꼬막무침. more...
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Losing 2.2 kg a Week
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 Comments
40키로대 진입 간헐적단식하면서 1200칼로리씩 먹었는데...최고다
11 Apr 19 by member: kangsh811
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kangsh811's Weight History
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