Weigh In record (no journal entry) for 11 April 2019
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87 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 104.54g | Prot: 82.63g | Carbs: 115.21g.
Breakfast: Crioulo Requeijão Cremoso, Tirolez Queijo Minas Padrão, Quaker Aveia em Flocos Finos, Ovo. Lunch: Garoto Talento Meio Amargo Amêndoas, Salada de Maionese, Bisteca de Porco Grelhada. Dinner: Arcor Chocolate Amargo 70% Cacau, Sadia Calabresa, Bacon, Chuchu. Snacks/Other: Biscoito de Polvilho, Vitamina de Abacate, Boa Nata Queijo Minas Padrão. more...
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2332 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Suzane Guimarães's Weight History
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