Weigh In record (no journal entry) for 12 April 2019
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67.3 kg
Lost so far: 18.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 19.30g | Prot: 28.76g | Carbs: 61.39g.
Breakfast: Яблоко, Каша Пшенная на Воде. Lunch: Куриная Грудка Отварная, Огурец (с Кожурой), Гречка Отварная. Dinner: Салат из Помидоров и Огурцов. more...
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Gaining 6.3 kg a Week
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martinova280612's Weight History
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