Weigh In record (no journal entry) for 11 April 2019
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126.6 kg
Lost so far: 10.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 54.81g | Prot: 25.38g | Carbs: 39.32g.
Breakfast: Салат из капусты с перцем. Lunch: Блюдо "Капуста тушёная с фаршем". Snacks/Other: Водка, Лимонный Сок. more...
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Losing 8.4 kg a Week
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Kholodovitch's Weight History
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