Weigh In record (no journal entry) for 11 April 2019
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62.9 kg
Lost so far: 5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 39.44g | Prot: 94.45g | Carbs: 208.63g.
Breakfast: Kawa z Mlekiem, Primavika Pasta... z Nerkowców Prażone, Bułka Kajzerka, Pięć Przemian Prze! Racuchy Bezglutenowe, Truskawki, Banan, Mandarynki. Lunch: Nasza Spiżarnia Sałatka Szwedzka, Mielone z indyka, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Ogórek (Obrany), Amelia Serek Homogenizowany 0%, Pilos Twaróg Chudy, Bułka Pszenna. Snacks/Other: Galbusera Buoni Cosi, Chlebek bananowy. more...
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1663 kcal
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Exercise:
Walking (slow) - 3/kph - 59 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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ania10100's Weight History
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